Dabney Vaccaro, LLC and Rooted in Wellness is a health and wellness business that began in 2017. It is my belief that anyone can live the life they desire; all it takes is a yearning for a change and an accountability coach.  That’s where a health coach comes into play.  

Even though all diets work to some degree, most are not sustainable long term or meant to be a lifestyle situation.  Many times, after a dietary goal is reached, the individual is unsuccessful in maintaining their efforts.  

Because each person is unique, it’s important to develop a plan that meets the needs and goals of that individual and then learn how to sustain a lifestyle that will continue healthy habits.  Because of bio-individuality, suggestions are tailored on one’s individual need.  One size does not fit all.  

There are no guarantees in life, but I think each of us have opportunities and choices that have a huge impact on the quality of life we can have.  Through nutrition and lifestyle modifications, I believe people can live better, longer.