One of the questions frequently asked is where I spend my purchasing power. While that’s a fair question, my answers will vary depending on what I need, so I’ll share the places I visit.

Farmer’s Market

Gathering fresh, local food is always best. So visiting the local farmer’s markets has benefits on multiple levels. First, you are supporting the local farmers. Farming is hard work and for anyone who has had a garden of their own, knows the difficulties that can arise with growing vegetables and herbs. Second, by purchasing fresh vegetables and products locally, you are getting produce that was just picked. It hasn’t been stored, packaged, and shipped hundreds of miles away only to be sitting in the bins awaiting purchase. Thirdly, visiting the local farmer’s markets supports community. Community is the body of people that make up our social grid. Get to know your farmers and neighbors.

Thrive market

It’s often difficult to find a grocery store that has all the ingredients necessary for cooking or baking, especially if those ingredients are “off the beaten path.” When I decided to be gluten-free, I found myself frustrated with trying to find those different flours and ingredients recipes called for. Thank goodness for Thrive Market. This subscription service has been just what I needed. By signing up you not only get a 30-day free trial, but if you decide to join, Thrive Market will give one subscription away to a family who can’t afford it. Each time I order, I’m delighted to receive my items well packaged and in a timely manner.

grocery store

The area I live in is a smaller farm community. There are not many choices with grocery stores, especially high-end ones. Depending on your location will depend on the type and quality of produce available. Personally, I shop at a grocery store that is more moderately priced, but their produce is nice quality and they ship in fruits and vegetables from local communities when in season. Look for produce that is not bruised, brown, or seem wilted. This is a sign that the produce has been stressed and has released many of its nutritional benefits. Buyer beware though, the grocer does not want to waste food either and will often times simply remove the bad portions.