Thrive & Revive: Holistic Health for Dental Hygienists
Program Goals
Equip dental hygienists with practical tools to manage stress and physical strain.
Foster sustainable self-care routines to enhance overall health and vitality.
Address burnout prevention, hormonal balance, and immune support using holistic lifestyle and herbal strategies.
Program Structure
Duration: 6 weeks
Format: Weekly 1-hour live group coaching sessions (recorded for later access) + downloadable guides and workbooks.
Tools: Access to an online platform for course content, live Zoom sessions, and community engagement (e.g., Facebook or Slack group).
Program Goals
Equip dental hygienists with practical tools to manage stress and physical strain.
Foster sustainable self-care routines to enhance overall health and vitality.
Address burnout prevention, hormonal balance, and immune support using holistic lifestyle and herbal strategies.
Program Structure
Duration: 6 weeks
Format: Weekly 1-hour live group coaching sessions (recorded for later access) + downloadable guides and workbooks.
Tools: Access to an online platform for course content, live Zoom sessions, and community engagement (e.g., Facebook or Slack group).
Program Goals
Equip dental hygienists with practical tools to manage stress and physical strain.
Foster sustainable self-care routines to enhance overall health and vitality.
Address burnout prevention, hormonal balance, and immune support using holistic lifestyle and herbal strategies.
Program Structure
Duration: 6 weeks
Format: Weekly 1-hour live group coaching sessions (recorded for later access) + downloadable guides and workbooks.
Tools: Access to an online platform for course content, live Zoom sessions, and community engagement (e.g., Facebook or Slack group).